Volume 7 of the Jamaica Raw series features Dr. Doug Graham, and his talk on nutrition and energy. He explains in-depth how your body's metabolism functions, and teaches you the most efficient way to acquire the energy your body personally requires. The expert knowledge herein will certainly help you in getting the most out of your meals!
DVD, 40 Minutes
Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class athletes and trainers from around the globe.
Jamaica Raw. Filmed in Jamaica, a series of discussions, lectures and demonstrations given by esteemed raw and living food masters gathered from around the globe. We hope to share with you their wisdom, experience, and delicious raw recipes! Our mission is to spread to world the wholeness and health benefits provided by the phenomenal benefits of a raw diet, and the consumption of living foods.