Volume 3 - Body Position and Alignment with Paul St. John
HEALTHY Adventures is a DVD series featuring a discussion board with questions and answers along with educational and therapeutic classes, seminars, and lectures from well known health advocates, Brian and Anna Maria Clement, Edwin Riley, Paul St. John, Gabriel Cousens and Miriam Novalle which took place at Hawks Cay Resort in the Florida Keys.
Volume 3 includes a lecture given by neuromuscular therapist, Paul St. John, on the importance of body positioning and alignment. He delves into the close-knit relationship between the body's form and its function. John also demonstrates the simplicity and effectiveness of a short evaluation of the body.